A wide-ranging growth path, I’ll help you change, improve and literally transform yourself. You will have my support constantly and you will never feel alone, I will do my best to support you. Whatever need you have, I’ll be there, from doubts about performing an exercise to what to bring to the table. I will provide you with the tools to better face your path, shaping the program and even changing direction if necessary.
My coaching services go beyond the ordinary. I provide personal training sessions right in the comfort of my private training studio, ensuring a focused and personalized experience. Here’s what you can expect when you choose Coaching 360 in Studio:
I will personally guide your training from start to finish, planning the lesson in advance and teaching you the correct execution of the exercises. An hour dedicated to you and your goals, in which I'll try to not only provide you with quality physical exercise, but also try to answer all of your questions and doubts regarding fitness and wellness. Your comfort, satisfaction and results are my goal.
Understanding each exercise is crucial for a safe and effective workout. I will explain the proper execution of exercises and provide variations suitable for your fitness level. This ensures that you get the most out of your training program while minimizing the risk of injuries. My focus is on safety and proper execution always.
Every individual is unique, and so should be their fitness program. I'll use my expertise to create a personalized program tailored to your specific goals. In addition to in-person sessions, you'll receive guidance on workouts you can do at home, in the gym, or outdoors, based also on the equipment available at your disposal.
Right from the start it will be necessary to carry out an assessment by evaluating your psychophysical conditions, recording your anthropometric data and checking your vital parameters so that you can observe your progress over time. Change happens gradually and unless you're keeping track of everything you won't even realise how much you've imporved! Let me do this for you and relieve you of the effort.
Nutrition is undeniably a cornerstone of your fitness and wellness journey. To ensure you extract the utmost benefit from your program, I will offer expert advice on tailoring your nutritional approach to harmonize perfectly with your fitness goals. This personalized guidance will empower you to make well-informed choices that not only optimize your results but also foster a holistic sense of well-being, making your fitness journey a truly transformative experience.
Navigating the vast world of supplements can be challenging and sometimes overwhelming. I'll assist you in finding the most suitable and cost-effective solutions that align with your goals, ensuring you make informed decisions about your health and finances.
Stay connected and get continuous support with my app. Providing you want or need additional help and training, outside of our sessions, you can find everything at the tip of your fingers. I'll monitor your progress, provide guidance, and be there to assist you every step of the way.
With Coaching 360 in Studio, you’re not just investing in fitness; you’re investing in a transformational journey towards a healthier, happier you. Book your first visit today. There are limited slots available, so seize this opportunity to transform yourself.
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