Alessandro Vismara

Kinesiologist, Elite Personal Trainer & Professional Coach Specialized In Health, Nutrition And Performance.

Happiness begins with a healthy body and mind. Move, feel and look at your best.

WHAT I OFFER

Everything you need to change your lifestyle, improve body composition , enhance performance, optimize your training, but above all, feel good inside and fit outside.

CUSTOMIZED PROGRAMS

Unique and tailor-made programs, suitable for every need: from weight loss to sports performance. Bodybuilding, Powerbuilding, Powerlifting, Calistenics, Speed, Endurance, Running, Stretching, Mobility, HIIT, IT, Functional ... Ask and it will be given to you.

NUTRITIONAL COACHING

Regardless of what your goal is, to bring the best results, your training needs to be accompanied by adequate nutrition. Shopping list, nutrition education, supplementation advice. I can dispel all your doubts.

SUPPORT

My aim is to be able to pass on all my knowledge to you in order to make you self-effective and master of yourself, supporting you, guiding you, explaining you. You will not be left alone until you can stand on your own legs.

PRIVATE STUDIO TRAINING

In order to offer the best possible experience, I offer the possibility of supervised training, with effective equipment in a private environment, in the most complete privacy.

ANTHROPOMETRIC EVALUATION

In order to know your starting point and to continue monitoring changes in your body composition, I use the best and most precise tools available for the purpose.

PSYCHOPHYSICAL EVALUATION

I always consider the individual as a whole. To give you the best I take into account factors such as stress, lifestyle, work, attitudes, preferences and personalities. I make complete attention to the customer my forte.

DISTANCE SUPPORT VIA APP

In order to further personalize your training and to better know your potential, it is possible for me to have you carry out a test capable of evaluating the main allelic variants involved in fitness, helping you subsequently to interpret the results and implications.

POSTURAL ASSESSMENT AND RE-EDUCATION

In order to be able to prescribe an adequate training program it will be my job to analyze your posture, so as to also undertake a parallel re-education to avoid possible injuries.

FUNCTIONAL ASSESSMENT AND TRAINING

I consider it essential to make the individual capable of moving and managing movement in the most athletic and economical way possible. Training should make you stronger and able to face whatever life or sport throws at you.

My Services

COACHING 360° IN STUDIO

I offer my clients the exclusive opportunity to train together in my private studio, in the utmost privacy and comfort.

COACHING 360° ONLINE

For those who are already able to manage themselves independently and aim to reach a goal.

I had the pleasure of training at Alessandro's private studio and the experience was really positive. The appliances in the gym are of high quality and well maintained, creating a comfortable environment for training. The personal trainer proved to be extremely knowledgeable, providing targeted advice adapted to my needs. His professionalism and knowledge are evident from the first meeting. Overall, I highly recommend this private studio to anyone looking for a quality workout with a knowledgeable personal trainer.

If you really want to see results, be followed step by step and deal with a true professional, Alessandro is the ideal person for all of this! Each lesson is a challenge to overcome yourself and give your best to achieve your goals. When I attended other gyms, no one corrected the wrong postures during the execution of an exercise and consequently the various pains were always around the corner. Alessandro, on the other hand, is completely dedicated to the single person and pays close attention to every movement that is made. Furthermore, having also food skills, it helps you to follow a correct regimen. In short, a guarantee in full!

Alessandro is a great professional as well as a person who puts you totally at ease during training. The qualities that most distinguish him are knowing how to listen, welcome and understand one's needs in order to be able to propose a personalized and effective path, and demonstrate excellent preparation on the well-being of the person.

Very good, competent, nice, a person who knows how to listen and who has managed to make me enjoy the sport: I couldn't ask for better! Clean, tidy and perfectly equipped gym with all the necessary equipment, including a changing room, bathroom with shower and air conditioning. I'm really satisfied, because I'm not facing my change alone but together with a true professional.

Alessandro is a professional. He understands exactly what you want and who you want to become, following you from A to Z. You never feel alone and it goes out of its way to always be there. If you don't want to waste time, especially with standard training sessions that are the same for everyone, Alessandro is right up your alley.

When I met Alessandro, I knew I could completely rely on him to achieve my goals, because he inspired me with trust, professionalism and seriousness. Together we have made great strides, correcting everything that was wrong to completely transform the way I work and train at my best. I thank him from the first moment, because like him, there are few!

Professional and very competent. I relied on Alessandro after a bad injury to recover my physical shape and athletic performance, thanks to his personalized workouts and the passion he puts into his work, I recovered my motivation and achieved the goals I set for myself.