Biologist nutritionist · Kinesiologist
Your meal plan, built around you.
A nutrition programme built around you: your goals, habits, food preferences, daily rhythm and, when needed, support to improve your energy, body composition and relationship with food.
For medical conditions, I build your meal plan on the basis of your doctor’s diagnosis.
If you have recent ones, they’re very useful. If not, we’ll decide together whether any would be helpful.
Yes. Bring your recent tests and, if you already have a diagnosis or treatment, your doctor’s instructions: we’ll build the plan around them.
No: it’s structured, but with alternatives and swaps to fit real life.
It depends on your goals and consistency. The first signs usually appear within the first few weeks.
Yes: I tailor the diet to your training, performance and recovery. If you like, we can also add a training programme built during the Fitness Visit.
No, you can book directly: a nutritional visit with a biologist nutritionist doesn’t require a doctor’s referral.
Prices are shown when you book, on the system I use to manage appointments.
The first visit takes place at my private studio in Trecate, 10 minutes from Novara, or in Magenta, at Studio Sistema. By appointment only.
It depends on your programme, but follow-ups are usually every 4–5 weeks, to track your progress and adjust the plan if needed.
It happens, and it’s normal. We talk it through and adapt the plan to your real situation, without guilt.
Yes. The whole visit, the plan and the follow-ups can be in English.
Book a first visit: we’ll set your goals, your starting point and the best plan to get real results.
